What is the correct method of using Flat Dumbbell Press that will help you to build your Chest Muscles? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

Open Online Auditions Theme for week 17

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for weight training, especially while doing Close Grip Lat Pulldown.

Sonakshi Sinha and Diana Penty spills their daily Beauty Secrets to their good Skin and Hair.