What is the correct method of using Flat Dumbbell Press that will help you to build your Chest Muscles? Learn from Fitness maestro Lalit Dharmani the right techniques for best results.

Listening and Observing are the 2 important things that any Actor should understand

Confused between which movie to watch this weekend? Then all you have to do is to watch the movie prediction from a renowned film critic Joginder Tuteja. This week's movie prediction Pagalpanti.

What's the best way to stay fit? Gymming and Exercises. Here's a tip on what's the correct method for Chest training, especially while doing Dumbbell Decline Fly.